My eyeside is weak and i work as a website developer,what can i do to save my eyes from further damage?
I have had eyesight problem from whne i was 12 years old,i had .35- than it got to 1.75 and now it has grown to 4 clynders i don;t know what it is,so how to avoid it while working like a monkey with my p.c and what are cylendrical numbers?
Cylinders is astigmatism correction and 4 is pretty big for astigmatism.
Blurry vision comes from they way we use our eyes. As long as we have correct vision behaviors most people can work like a monkey with their pc, read all they want, and do any other challenging eyesight activity and be continuosly improving their eyesight.
Look for Natural Eyesight Improvement and the principles of perfect natural eyesight. Avoid eye exercises(eye pushups, eye aerobics, eye yoga), they have nothing to do with natural perfect eyesight and are a complete waste of time. Nutrition is very important also, but will not change the way we use our vision system.
September 27th, 2009 at 12:55 pm
you need to take a break and rest your eyes periodically. looking at things close up for long periods of time is not good. you need to also look at things in the distance and get plenty of rest. Another way to rest your eyes is to take off your glasses or take out your contacts and don’t focus on anything.
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September 27th, 2009 at 1:13 pm
I don’t know what they are you got the eye exam not me, ask your optician for clarification next time, or phone up and ask.
If a doctor or optician says something you don’t understand don’t nod along, ask them to explain it for you they will be happy to and it could be important.
I don’t think computers can cause permant damage to your eyes, they can cause temporary eye strain, which can be aleiviated by focussing on something in the distance from time to time.
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September 27th, 2009 at 1:38 pm
Glasses? Corrective lenses? Get an eye exam.
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September 27th, 2009 at 2:20 pm
Cylinders is astigmatism correction and 4 is pretty big for astigmatism.
Blurry vision comes from they way we use our eyes. As long as we have correct vision behaviors most people can work like a monkey with their pc, read all they want, and do any other challenging eyesight activity and be continuosly improving their eyesight.
Look for Natural Eyesight Improvement and the principles of perfect natural eyesight. Avoid eye exercises(eye pushups, eye aerobics, eye yoga), they have nothing to do with natural perfect eyesight and are a complete waste of time. Nutrition is very important also, but will not change the way we use our vision system.
References :
I am a Certified Natural Eyesight Improvement Instructor. I have been researching NEI for 18 years and have been teaching classes for 5 years. I have many students who are improving their eyesight and several who have obtained perfect vision and are no longer dependant upon artificial corrections. I have trained under Tom Q. - of the Natural Vision Center and am well versed in the writtings of Dr. William H. Bates. http://www.utahsnaturaleyes.com